Mental wellness doesn’t rest solely on the individual. Increasingly, studies are showing the important role our environment plays in our mental health. With so much of our time spent at …
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Belonging and inclusion are increasingly being referenced when discussing the new world of work. But with high belonging linked to a 56% increase in job performance, a 50% drop in …
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Workplace community is often an afterthought to getting work done. But studies have continuously shown that having healthy friendships at work increases employee satisfaction, boosts productivity, and elicits a positive …
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Creating cultures of belonging is vital to our well-being, and the more we learn about the importance of cultivating belonging, the more we can easily see how it ties into …
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Many people feel constant pressure to mask and curate who they are — to perform as someone they’re not rather than be who they are. This behaviour is damaging, says …
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Just in time for summer reading, we’ve got four new books to share that will help you rest up and come back recharged and ready for the busy fall season. …
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